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Get Fit for the New Year

Posted on January 1, 2013 9:13 AM | View All Blog Posts

Are you resolving to take control of your health in 2013? Walking can be a great way to trim down and improve your fitness. Walking is a low-impact exercise that most people can do, regardless of their current level of physical activity.

At the Village at Autumn Lake, walkers enjoy safe, wide sidewalks throughout the neighborhood and the walking path around Autumn Lake. Our beautiful neighborhood is a perfect setting for a morning walk or jog.

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If you're ready to begin a walking routine, the website of the Mayo Clinic offers helpful information and advice.

Happy New Year, and we'll see you out in the neighborhood!